6.0 km | 00:31:25 | 05:11/km日期: 2018-08-04 15:43 - 地點: 健身工廠 - 天氣: 熱 - 卡路里: 359 Cal - 平均步頻: 176
Pace: 05'03" / 05'08" / 05'13" / 05'11" / 05'10" / 05'24" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'08" (+00'05") | 1000 / 2000 |
3 | | 05'13" (+00'10") | 1000 / 3000 |
4 | | 05'10" (+00'07") | 1000 / 4000 |
5 | | 05'09" (+00'06") | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'45" (+00'42") | 48 / 6048 |
8月累積里程 :
368.89 km Hoka one one Mach 累積 :
2099.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'08" | 00:10'11" |
3 | 05'13" | 00:15'24" |
4 | 05'11" | 00:20'35" |
5 | 05'10" | 00:25'45" |
6 | 05'24" | 00:31'09" |
6.0 | 05'30" | 00:31'25" |