7.6 km | 00:50:21 | 06:36/km日期: 2018-08-09 20:01 - 地點: 澄清湖 - 卡路里: 289 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'42" / 06'29" / 06'48" / 06'28" / 06'44" / 07'02" / 06'56" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'01") | 1000 / 2000 |
| 3 | | 06'48" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" | 1000 / 4000 |
| 5 | | 06'43" (+00'16") | 1000 / 5000 |
| 6 | | 07'02" (+00'35") | 1000 / 6000 |
| 7 | | 06'55" (+00'28") | 1000 / 7000 |
| 8 | | 05'17" | 607 / 7607 |
8月累積里程 : 66.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'48" | 00:19'59" |
| 4 | 06'28" | 00:26'27" |
| 5 | 06'44" | 00:33'11" |
| 6 | 07'02" | 00:40'13" |
| 7 | 06'56" | 00:47'09" |
| 7.6 | 05'16" | 00:50'21" |
展開計圈分析
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