13.6 km | 01:25:45 | 06:19/km日期: 2018-08-09 04:34 - 平均心率: 134 - 卡路里: 1100 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'34" / 06'25" / 06'23" / 06'09" / 06'15" / 06'14" / 06'13" / 06'15" / 06'14" / 06'17" / 06'01" / 06'19" / 06'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'34") | 1000 / 1000 |
| 2 | | 06'24" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'15") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+00'17") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'11" (+00'11") | 1000 / 12000 |
| 13 | | 06'48" (+00'48") | 1000 / 13000 |
| 14 | | 06'38" (+00'38") | 565 / 13565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 69.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'23" | 00:19'22" |
| 4 | 06'09" | 00:25'31" |
| 5 | 06'15" | 00:31'46" |
| 6 | 06'14" | 00:38'00" |
| 7 | 06'13" | 00:44'13" |
| 8 | 06'15" | 00:50'28" |
| 9 | 06'14" | 00:56'42" |
| 10 | 06'17" | 01:02'59" |
| 11 | 06'01" | 01:09'00" |
| 12 | 06'19" | 01:15'19" |
| 13 | 06'41" | 01:22'00" |
| 13.6 | 06'37" | 01:25'45" |
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