26.6 km | 03:20:43 | 07:33/km日期: 2013-10-06 07:50 - 平均心率: 154 - 卡路里: 1434 Cal - 溫度: 25°C - 濕度: 51%
Pace: 06'44" / 06'36" / 06'40" / 06'44" / 06'20" / 06'12" / 06'08" / 06'32" / 06'20" / 06'36" / 06'28" / 06'24" / 06'52" / 07'04" / 06'56" / 18'05" / 06'36" / 06'32" / 06'28" / 06'36" / 06'36" / 06'24" / 06'32" / 06'44" / 20'10" / 06'52" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 227.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'40" | 00:20'00" |
| 4 | 06'44" | 00:26'44" |
| 5 | 06'20" | 00:33'04" |
| 6 | 06'12" | 00:39'16" |
| 7 | 06'08" | 00:45'24" |
| 8 | 06'32" | 00:51'56" |
| 9 | 06'20" | 00:58'16" |
| 10 | 06'36" | 01:04'52" |
| 11 | 06'28" | 01:11'20" |
| 12 | 06'24" | 01:17'44" |
| 13 | 06'52" | 01:24'36" |
| 14 | 07'04" | 01:31'40" |
| 15 | 06'56" | 01:38'36" |
| 16 | 18'05" | 01:56'41" |
| 17 | 06'36" | 02:03'17" |
| 18 | 06'32" | 02:09'49" |
| 19 | 06'28" | 02:16'17" |
| 20 | 06'36" | 02:22'53" |
| 21 | 06'36" | 02:29'29" |
| 22 | 06'24" | 02:35'53" |
| 23 | 06'32" | 02:42'25" |
| 24 | 06'44" | 02:49'09" |
| 25 | 20'10" | 03:09'19" |
| 26 | 06'52" | 03:16'11" |
| 26.6 | 06'37" | 03:19'55" |
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