16.2 km | 01:56:59 | 07:13/km日期: 2018-08-12 05:39 - 平均心率: 159 - 卡路里: 1339 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'33" / 06'26" / 06'02" / 05'53" / 06'04" / 06'54" / 06'29" / 06'00" / 06'37" / 05'23" / 10'57" / 05'53" / 10'52" / 05'27" / 08'35" / 08'42" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 06'25" (+01'03") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'41") | 1000 / 5000 |
| 6 | | 06'54" (+01'32") | 1000 / 6000 |
| 7 | | 06'28" (+01'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'37") | 1000 / 8000 |
| 9 | | 06'37" (+01'15") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 10'57" (+05'35") | 1000 / 11000 |
| 12 | | 05'52" (+00'30") | 1000 / 12000 |
| 13 | | 10'52" (+05'30") | 1000 / 13000 |
| 14 | | 05'26" (+00'04") | 1000 / 14000 |
| 15 | | 08'30" (+03'08") | 1000 / 15000 |
| 16 | | 08'46" (+03'24") | 1000 / 16000 |
| 17 | | 25'15" (+19'53") | 206 / 16206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'26" | 00:11'59" |
| 3 | 06'02" | 00:18'01" |
| 4 | 05'53" | 00:23'54" |
| 5 | 06'04" | 00:29'58" |
| 6 | 06'54" | 00:36'52" |
| 7 | 06'29" | 00:43'21" |
| 8 | 06'00" | 00:49'21" |
| 9 | 06'37" | 00:55'58" |
| 10 | 05'23" | 01:01'21" |
| 11 | 10'57" | 01:12'18" |
| 12 | 05'53" | 01:18'11" |
| 13 | 10'52" | 01:29'03" |
| 14 | 05'27" | 01:34'30" |
| 15 | 08'35" | 01:43'05" |
| 16 | 08'42" | 01:51'47" |
| 16.2 | 13'27" | 01:54'34" |
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