13.2 km | 01:33:43 | 07:04/km日期: 2018-08-18 06:47 - 總爬升: 406 m - 卡路里: 843 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 08'06" / 07'35" / 07'34" / 06'23" / 06'23" / 09'12" / 27'34" / 06'32" / 09'35" / 07'16" / 05'46" / 05'12" / 05'19" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'55") | 1000 / 1000 |
| 2 | | 07'34" (+02'23") | 1000 / 2000 |
| 3 | | 07'33" (+02'22") | 1000 / 3000 |
| 4 | | 06'23" (+01'12") | 1000 / 4000 |
| 5 | | 06'11" (+01'00") | 1000 / 5000 |
| 6 | | 09'12" (+04'01") | 1000 / 6000 |
| 7 | | 07'34" (+02'23") | 1000 / 7000 |
| 8 | | 06'32" (+01'21") | 1000 / 8000 |
| 9 | | 09'34" (+04'23") | 1000 / 9000 |
| 10 | | 07'15" (+02'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'34") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'19" (+00'08") | 1000 / 13000 |
| 14 | | 05'46" (+00'35") | 246 / 13246 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'35" | 00:15'41" |
| 3 | 07'34" | 00:23'15" |
| 4 | 06'23" | 00:29'38" |
| 5 | 06'23" | 00:36'01" |
| 6 | 09'12" | 00:45'13" |
| 7 | 27'34" | 01:12'47" |
| 8 | 06'32" | 01:19'19" |
| 9 | 09'35" | 01:28'54" |
| 10 | 07'16" | 01:36'10" |
| 11 | 05'46" | 01:41'56" |
| 12 | 05'12" | 01:47'08" |
| 13 | 05'19" | 01:52'27" |
| 13.2 | 05'48" | 01:53'53" |
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