17.1 km | 02:17:32 | 08:02/km日期: 2018-08-19 15:10 - 總爬升: 121 m - 地點: 環鎮車道+電光大橋+197 - 天氣: 晴朗偶有風 - 卡路里: 762 Cal - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 07'23" / 07'19" / 07'42" / 07'03" / 07'26" / 07'53" / 07'33" / 07'58" / 08'09" / 09'19" / 07'58" / 08'16" / 08'57" / 08'08" / 08'43" / 08'13" / 08'05" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'12") | 994 / 994 |
2 | | 07'23" (+00'17") | 1006 / 2000 |
3 | | 07'34" (+00'28") | 996 / 2996 |
4 | | 07'06" | 1012 / 4009 |
5 | | 07'28" (+00'22") | 1007 / 5017 |
6 | | 07'49" (+00'43") | 995 / 6012 |
7 | | 07'30" (+00'24") | 1016 / 7028 |
8 | | 08'04" (+00'58") | 992 / 8021 |
9 | | 08'08" (+01'02") | 1000 / 9022 |
10 | | 09'13" (+02'07") | 1005 / 10027 |
11 | | 07'52" (+00'46") | 1018 / 11045 |
12 | | 08'25" (+01'19") | 1002 / 12047 |
13 | | 08'51" (+01'45") | 995 / 13043 |
14 | | 08'10" (+01'04") | 1006 / 14050 |
15 | | 08'47" (+01'41") | 1000 / 15050 |
16 | | 08'13" (+01'07") | 1000 / 16050 |
17 | | 07'58" (+00'52") | 1014 / 17065 |
18 | | 08'05" (+00'59") | 90 / 17156 |
8月累積里程 :
166.27 km 媽媽牌 腳丫丫 累積 :
4480.2 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'19" | 00:14'42" |
3 | 07'42" | 00:22'24" |
4 | 07'03" | 00:29'27" |
5 | 07'26" | 00:36'53" |
6 | 07'53" | 00:44'46" |
7 | 07'33" | 00:52'19" |
8 | 07'58" | 01:00'17" |
9 | 08'09" | 01:08'26" |
10 | 09'19" | 01:17'45" |
11 | 07'58" | 01:25'43" |
12 | 08'16" | 01:33'59" |
13 | 08'57" | 01:42'56" |
14 | 08'08" | 01:51'04" |
15 | 08'43" | 01:59'47" |
16 | 08'13" | 02:08'00" |
17 | 08'05" | 02:16'05" |
17.1 | 11'29" | 02:17'14" |