10.1 km | 00:57:16 | 05:40/km日期: 2014-03-18 18:22 - 地點: 大橋 - 天氣: 晴 - 卡路里: 609 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'24" / 06'04" / 05'52" / 05'36" / 05'40" / 05'32" / 05'24" / 05'28" / 05'20" / 05'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 1004 / 1004 |
| 2 | | 06'07" (+00'49") | 1004 / 2009 |
| 3 | | 05'50" (+00'32") | 993 / 3002 |
| 4 | | 05'40" (+00'22") | 1000 / 4002 |
| 5 | | 05'39" (+00'21") | 1002 / 5004 |
| 6 | | 05'31" (+00'13") | 997 / 6000 |
| 7 | | 05'25" (+00'07") | 999 / 6999 |
| 8 | | 05'27" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'01") | 1000 / 9001 |
| 10 | | 05'18" | 1004 / 10005 |
| 11 | | 05'25" (+00'07") | 86 / 10091 |
3月累積里程 : 329.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 05'52" | 00:18'20" |
| 4 | 05'36" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 05'32" | 00:35'08" |
| 7 | 05'24" | 00:40'32" |
| 8 | 05'28" | 00:46'00" |
| 9 | 05'20" | 00:51'20" |
| 10 | 05'16" | 00:56'36" |
| 10.1 | 05'47" | 00:57'08" |
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