10.1 km | 00:56:18 | 05:35/km日期: 2018-08-24 05:33 - 平均心率: 149 - 卡路里: 627 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'42" / 05'34" / 05'28" / 06'09" / 07'55" / 05'20" / 07'00" / 05'21" / 05'39" / 05'58" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'22") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'39") | 1000 / 10000 |
| 11 | | 06'22" (+01'03") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 285.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'28" | 00:16'44" |
| 4 | 06'09" | 00:22'53" |
| 5 | 07'55" | 00:30'48" |
| 6 | 05'20" | 00:36'08" |
| 7 | 07'00" | 00:43'08" |
| 8 | 05'21" | 00:48'29" |
| 9 | 05'39" | 00:54'08" |
| 10 | 05'58" | 01:00'06" |
| 10.1 | 06'23" | 01:00'28" |
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