20.7 km | 03:21:54 | 09:44/km日期: 2018-08-27 07:12 - 總爬升: 306 m - 卡路里: 1118 Cal - 總步數: 24152 - 平均步頻: 119 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 85%
Pace: 08'02" / 07'16" / 07'26" / 07'38" / 09'48" / 08'09" / 13'32" / 07'39" / 08'15" / 14'55" / 07'07" / 08'45" / 08'59" / 09'53" / 17'38" / 08'15" / 08'27" / 09'03" / 11'49" / 08'47" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+00'53") | 1008 / 1008 | 146 / 84 |
| 2 | | 07'11" (+00'03") | 1003 / 2011 | 149 / 92 |
| 3 | | 07'26" (+00'18") | 1006 / 3017 | 154 / 87 |
| 4 | | 07'32" (+00'24") | 1006 / 4023 | 160 / 82 |
| 5 | | 09'45" (+02'37") | 1003 / 5027 | 130 / 78 |
| 6 | | 08'07" (+00'59") | 1002 / 6029 | 147 / 83 |
| 7 | | 13'32" (+06'24") | 1003 / 7032 | 96 / 76 |
| 8 | | 07'38" (+00'30") | 1002 / 8035 | 177 / 73 |
| 9 | | 08'10" (+01'02") | 1000 / 9035 | 163 / 74 |
| 10 | | 14'55" (+07'47") | 1000 / 10035 | 88 / 76 |
| 11 | | 07'08" | 1006 / 11041 | 150 / 93 |
| 12 | | 08'43" (+01'35") | 1004 / 12046 | 160 / 71 |
| 13 | | 08'57" (+01'49") | 1003 / 13049 | 114 / 97 |
| 14 | | 09'53" (+02'45") | 1002 / 14052 | 73 / 137 |
| 15 | | 17'31" (+10'23") | 1003 / 15055 | 56 / 100 |
| 16 | | 08'13" (+01'05") | 1003 / 16059 | 148 / 82 |
| 17 | | 08'29" (+01'21") | 1001 / 17060 | 142 / 82 |
| 18 | | 09'02" (+01'54") | 1005 / 18066 | 112 / 98 |
| 19 | | 11'46" (+04'38") | 1004 / 19070 | 51 / 165 |
| 20 | | 08'41" (+01'33") | 1006 / 20077 | 153 / 74 |
| 21 | | 14'38" (+07'30") | 708 / 20785 | 102 / 66 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'16" | 00:15'18" |
| 3 | 07'26" | 00:22'44" |
| 4 | 07'38" | 00:30'22" |
| 5 | 09'48" | 00:40'10" |
| 6 | 08'09" | 00:48'19" |
| 7 | 13'32" | 01:01'51" |
| 8 | 07'39" | 01:09'30" |
| 9 | 08'15" | 01:17'45" |
| 10 | 14'55" | 01:32'40" |
| 11 | 07'07" | 01:39'47" |
| 12 | 08'45" | 01:48'32" |
| 13 | 08'59" | 01:57'31" |
| 14 | 09'53" | 02:07'24" |
| 15 | 17'38" | 02:25'02" |
| 16 | 08'15" | 02:33'17" |
| 17 | 08'27" | 02:41'44" |
| 18 | 09'03" | 02:50'47" |
| 19 | 11'49" | 03:02'36" |
| 20 | 08'47" | 03:11'23" |
| 20.7 | 14'50" | 03:21'54" |
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