5.5 km | 04:44:59 | 52:14/km日期: 2018-08-22 10:23 - 卡路里: 368 Cal - 總步數: 3498 - 平均步頻: 12 - 平均步幅: 155 cm - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(13)
Pace: -26'-33" / 00'30" / 00'48" / 285'17" / -283'-44" / 284'29" / -284'-17" / 284'33" / -284'-24" / 00'50" / 00'03" / 284'53" / -283'-55" / 00'03" / 285'11" / 02'39" / 05'27" / 05'24" / 05'33" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'06") | 1008 / 1008 | 185 / 98 |
2 | | 05'21" | 1000 / 2008 | 186 / 100 |
3 | | 05'32" (+00'11") | 1001 / 3010 | 183 / 98 |
4 | | 05'29" (+00'08") | 454 / 3465 | 184 / 98 |
8月累積里程 : 43.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -26'-33" | 00:-26'-33" |
2 | 00'30" | 00:-26'-3" |
3 | 00'48" | 00:-25'-15" |
4 | 285'17" | 04:20'02" |
5 | -283'-44" | 00:-23'-42" |
6 | 284'29" | 04:20'47" |
7 | -284'-17" | 00:-23'-30" |
8 | 284'33" | 04:21'03" |
9 | -284'-24" | 00:-23'-21" |
10 | 00'50" | 00:-22'-31" |
11 | 00'03" | 00:-22'-28" |
12 | 284'53" | 04:22'25" |
13 | -283'-55" | 00:-21'-30" |
14 | 00'03" | 00:-21'-27" |
15 | 285'11" | 04:23'44" |
16 | 02'39" | 04:26'23" |
17 | 05'27" | 04:31'50" |
18 | 05'24" | 04:37'14" |
19 | 05'33" | 04:42'47" |
5.5 | 00'-9" | 04:44'59" |