39.3 km | 14:51:20 | 22:39/km日期: 2018-09-02 03:23 - 總爬升: 2801 m - 卡路里: 2100 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 16'56" / 24'51" / 18'39" / 14'27" / 24'43" / 23'29" / 25'56" / 19'42" / 18'33" / 22'37" / 28'30" / 32'13" / 20'52" / 24'35" / 25'35" / 29'41" / 27'09" / 31'47" / 36'07" / 25'10" / 19'19" / 26'53" / 43'05" / 26'00" / 12'45" / 18'19" / 19'16" / 22'49" / 26'54" / 24'29" / 22'22" / 24'56" / 21'24" / 16'48" / 18'06" / 14'02" / 12'23" / 16'34" / 09'00" / 17'04" /
9月累積里程 : 343.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'56" | 00:16'56" |
2 | 24'51" | 00:41'47" |
3 | 18'39" | 01:00'26" |
4 | 14'27" | 01:14'53" |
5 | 24'43" | 01:39'36" |
6 | 23'29" | 02:03'05" |
7 | 25'56" | 02:29'01" |
8 | 19'42" | 02:48'43" |
9 | 18'33" | 03:07'16" |
10 | 22'37" | 03:29'53" |
11 | 28'30" | 03:58'23" |
12 | 32'13" | 04:30'36" |
13 | 20'52" | 04:51'28" |
14 | 24'35" | 05:16'03" |
15 | 25'35" | 05:41'38" |
16 | 29'41" | 06:11'19" |
17 | 27'09" | 06:38'28" |
18 | 31'47" | 07:10'15" |
19 | 36'07" | 07:46'22" |
20 | 25'10" | 08:11'32" |
21 | 19'19" | 08:30'51" |
22 | 26'53" | 08:57'44" |
23 | 43'05" | 09:40'49" |
24 | 26'00" | 10:06'49" |
25 | 12'45" | 10:19'34" |
26 | 18'19" | 10:37'53" |
27 | 19'16" | 10:57'09" |
28 | 22'49" | 11:19'58" |
29 | 26'54" | 11:46'52" |
30 | 24'29" | 12:11'21" |
31 | 22'22" | 12:33'43" |
32 | 24'56" | 12:58'39" |
33 | 21'24" | 13:20'03" |
34 | 16'48" | 13:36'51" |
35 | 18'06" | 13:54'57" |
36 | 14'02" | 14:08'59" |
37 | 12'23" | 14:21'22" |
38 | 16'34" | 14:37'56" |
39 | 09'00" | 14:46'56" |
39.3 | 17'01" | 14:52'29" |