4.4 km | 00:20:42 | 04:40/km日期: 2014-03-24 18:43 - 卡路里: 271 Cal - 溫度: 28°C - 濕度: 54%
Pace: 04'48" / 05'04" / 05'06" / 05'01" / 01'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 430 / 430 |
| 2 | | 05'06" (+00'28") | 430 / 861 |
| 3 | | 05'18" (+00'40") | 430 / 1291 |
| 4 | | 05'06" (+00'28") | 430 / 1722 |
| 5 | | 05'08" (+00'30") | 430 / 2153 |
| 6 | | 05'08" (+00'30") | 430 / 2583 |
| 7 | | 05'01" (+00'23") | 430 / 3014 |
| 8 | | 05'11" (+00'33") | 430 / 3445 |
| 9 | | 05'11" (+00'33") | 430 / 3875 |
| 10 | | 02'12" | 430 / 4306 |
3月累積里程 :
28.73 km 
MIZUNO Wave Rider 16 8KN-30203 累積 :
873.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'04" | 00:09'52" |
| 3 | 05'06" | 00:14'58" |
| 4 | 05'01" | 00:19'59" |
| 4.4 | 01'39" | 00:20'42" |
展開計圈分析
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