10.2 km | 01:08:52 | 06:45/km日期: 2018-09-07 16:32 - 卡路里: 722 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 71%
Pace: 07'47" / 07'12" / 06'52" / 07'09" / 06'55" / 07'09" / 06'50" / 06'21" / 06'02" / 05'36" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'12") | 1000 / 1000 |
| 2 | | 07'12" (+01'37") | 1000 / 2000 |
| 3 | | 06'51" (+01'16") | 1000 / 3000 |
| 4 | | 07'08" (+01'33") | 1000 / 4000 |
| 5 | | 06'54" (+01'19") | 1000 / 5000 |
| 6 | | 07'09" (+01'34") | 1000 / 6000 |
| 7 | | 06'50" (+01'15") | 1000 / 7000 |
| 8 | | 06'21" (+00'46") | 1000 / 8000 |
| 9 | | 06'01" (+00'26") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'58" | 201 / 10201 |
9月累積里程 : 93.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'12" | 00:14'59" |
| 3 | 06'52" | 00:21'51" |
| 4 | 07'09" | 00:29'00" |
| 5 | 06'55" | 00:35'55" |
| 6 | 07'09" | 00:43'04" |
| 7 | 06'50" | 00:49'54" |
| 8 | 06'21" | 00:56'15" |
| 9 | 06'02" | 01:02'17" |
| 10 | 05'36" | 01:07'53" |
| 10.2 | 04'57" | 01:08'53" |
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