16.6 km | 07:29:06 | 27:01/km日期: 2018-09-17 01:21 - 總爬升: 591 m - 平均心率: 120 - 卡路里: 1427 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 19'49" / 13'38" / 20'16" / 31'14" / 32'46" / 19'47" / 27'28" / 35'16" / 70'52" / 25'33" / 20'48" / 19'16" / 33'03" / 26'19" / 39'35" / 20'40" / 18'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'20" (+06'01") | 124 / 124 |
| 2 | | 18'13" (+04'54") | 0 / 125 |
| 3 | | 18'55" (+05'36") | 1000 / 1125 |
| 4 | | 13'19" | 1000 / 2125 |
| 5 | | 22'12" (+08'53") | 1000 / 3125 |
| 6 | | 32'11" (+18'52") | 1000 / 4125 |
| 7 | | 30'56" (+17'37") | 1000 / 5125 |
| 8 | | 20'17" (+06'58") | 1000 / 6125 |
| 9 | | 27'54" (+14'35") | 1000 / 7125 |
| 10 | | 42'26" (+29'07") | 1000 / 8125 |
| 11 | | 01:05'56" (+52'37") | 1000 / 9125 |
| 12 | | 22'23" (+09'04") | 1000 / 10125 |
| 13 | | 20'09" (+06'50") | 1000 / 11125 |
| 14 | | 20'01" (+06'42") | 1000 / 12125 |
| 15 | | 34'12" (+20'53") | 1000 / 13125 |
| 16 | | 24'58" (+11'39") | 1000 / 14125 |
| 17 | | 20'41" (+07'22") | 1000 / 15125 |
| 18 | | 20'38" (+07'19") | 1000 / 16125 |
| 19 | | 19'03" (+05'44") | 495 / 16620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 150.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'49" | 00:19'49" |
| 2 | 13'38" | 00:33'27" |
| 3 | 20'16" | 00:53'43" |
| 4 | 31'14" | 01:24'57" |
| 5 | 32'46" | 01:57'43" |
| 6 | 19'47" | 02:17'30" |
| 7 | 27'28" | 02:44'58" |
| 8 | 35'16" | 03:20'14" |
| 9 | 70'52" | 04:31'06" |
| 10 | 25'33" | 04:56'39" |
| 11 | 20'48" | 05:17'27" |
| 12 | 19'16" | 05:36'43" |
| 13 | 33'03" | 06:09'46" |
| 14 | 26'19" | 06:36'05" |
| 15 | 39'35" | 07:15'40" |
| 16 | 20'40" | 07:36'20" |
| 16.6 | 18'50" | 07:48'02" |
展開計圈分析
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