10.6 km | 00:55:22 | 05:14/km日期: 2018-09-14 22:11 - 平均心率: 147 - 卡路里: 601 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 05'18" / 05'15" / 06'10" / 05'11" / 05'01" / 05'13" / 05'03" / 05'05" / 05'04" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'17") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 06'10" (+01'09") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'03" (+00'02") | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'13") | 1000 / 10000 |
| 11 | | 05'09" (+00'08") | 545 / 10545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
115.98 km 
美津濃 RIDER20紅 累積 :
923.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'15" | 00:10'33" |
| 3 | 06'10" | 00:16'43" |
| 4 | 05'11" | 00:21'54" |
| 5 | 05'01" | 00:26'55" |
| 6 | 05'13" | 00:32'08" |
| 7 | 05'03" | 00:37'11" |
| 8 | 05'05" | 00:42'16" |
| 9 | 05'04" | 00:47'20" |
| 10 | 05'14" | 00:52'34" |
| 10.5 | 05'09" | 00:55'23" |
展開計圈分析
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