18.5 km | 01:29:39 | 04:50/km日期: 2018-09-11 17:10 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 1032 Cal - 總步數: 15990 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 05'26" / 04'57" / 04'53" / 04'54" / 04'40" / 04'46" / 04'52" / 04'38" / 04'45" / 04'38" / 04'50" / 04'46" / 04'50" / 04'55" / 04'55" / 04'56" / 04'45" / 04'47" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'49") | 1002 / 1002 | 172 / 105 |
| 2 | | 04'56" (+00'17") | 1000 / 2003 | 178 / 113 |
| 3 | | 04'53" (+00'14") | 1008 / 3011 | 178 / 114 |
| 4 | | 04'49" (+00'10") | 1003 / 4014 | 178 / 115 |
| 5 | | 04'41" (+00'02") | 1005 / 5020 | 179 / 118 |
| 6 | | 04'43" (+00'04") | 1012 / 6033 | 179 / 118 |
| 7 | | 04'46" (+00'07") | 1006 / 7039 | 177 / 117 |
| 8 | | 04'39" | 1007 / 8046 | 178 / 119 |
| 9 | | 04'40" (+00'01") | 1001 / 9047 | 179 / 119 |
| 10 | | 04'39" | 1007 / 10055 | 179 / 119 |
| 11 | | 04'45" (+00'06") | 1006 / 11062 | 177 / 117 |
| 12 | | 04'47" (+00'08") | 1012 / 12074 | 178 / 117 |
| 13 | | 04'48" (+00'09") | 1006 / 13080 | 179 / 116 |
| 14 | | 04'51" (+00'12") | 1003 / 14084 | 178 / 115 |
| 15 | | 04'52" (+00'13") | 1002 / 15087 | 178 / 115 |
| 16 | | 04'58" (+00'19") | 1004 / 16091 | 179 / 112 |
| 17 | | 04'43" (+00'04") | 1005 / 17096 | 179 / 117 |
| 18 | | 04'43" (+00'04") | 1006 / 18102 | 178 / 118 |
| 19 | | 04'37" | 496 / 18599 | 177 / 121 |
9月累積里程 :
567.42 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'57" | 00:10'23" |
| 3 | 04'53" | 00:15'16" |
| 4 | 04'54" | 00:20'10" |
| 5 | 04'40" | 00:24'50" |
| 6 | 04'46" | 00:29'36" |
| 7 | 04'52" | 00:34'28" |
| 8 | 04'38" | 00:39'06" |
| 9 | 04'45" | 00:43'51" |
| 10 | 04'38" | 00:48'29" |
| 11 | 04'50" | 00:53'19" |
| 12 | 04'46" | 00:58'05" |
| 13 | 04'50" | 01:02'55" |
| 14 | 04'55" | 01:07'50" |
| 15 | 04'55" | 01:12'45" |
| 16 | 04'56" | 01:17'41" |
| 17 | 04'45" | 01:22'26" |
| 18 | 04'47" | 01:27'13" |
| 18.5 | 04'53" | 01:29'39" |
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