8.1 km | 00:40:36 | 05:00/km日期: 2014-03-25 21:38 - 地點: 交大操場 - 卡路里: 684 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'06" / 04'56" / 04'53" / 04'57" / 05'02" / 05'04" / 05'03" / 04'54" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 998 / 998 |
| 2 | | 04'55" (+00'06") | 1013 / 2012 |
| 3 | | 04'52" (+00'03") | 1007 / 3020 |
| 4 | | 04'58" (+00'09") | 1005 / 4025 |
| 5 | | 04'59" (+00'10") | 1004 / 5029 |
| 6 | | 05'05" (+00'16") | 1012 / 6042 |
| 7 | | 05'04" (+00'15") | 1006 / 7048 |
| 8 | | 04'49" | 1008 / 8057 |
| 9 | | 04'14" | 113 / 8171 |
3月累積里程 :
165.62 km 
Mizuno Wave Rider 15 累積 :
712.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'53" | 00:14'55" |
| 4 | 04'57" | 00:19'52" |
| 5 | 05'02" | 00:24'54" |
| 6 | 05'04" | 00:29'58" |
| 7 | 05'03" | 00:35'01" |
| 8 | 04'54" | 00:39'55" |
| 8.1 | 06'09" | 00:40'36" |
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