10.2 km | 00:55:53 | 05:27/km日期: 2018-09-14 16:15 - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 06'46" / 06'09" / 05'34" / 05'54" / 05'30" / 06'27" / 05'02" / 04'57" / 04'47" / 04'51" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'59") | 1000 / 1000 |
2 | | 06'09" (+01'22") | 1000 / 2000 |
3 | | 05'33" (+00'46") | 1000 / 3000 |
4 | | 05'53" (+01'06") | 1000 / 4000 |
5 | | 05'30" (+00'43") | 1000 / 5000 |
6 | | 05'20" (+00'33") | 1000 / 6000 |
7 | | 05'02" (+00'15") | 1000 / 7000 |
8 | | 04'55" (+00'08") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 04'51" (+00'04") | 1000 / 10000 |
11 | | 04'39" | 229 / 10229 |
9月累積里程 : 93.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'09" | 00:12'55" |
3 | 05'34" | 00:18'29" |
4 | 05'54" | 00:24'23" |
5 | 05'30" | 00:29'53" |
6 | 06'27" | 00:36'20" |
7 | 05'02" | 00:41'22" |
8 | 04'57" | 00:46'19" |
9 | 04'47" | 00:51'06" |
10 | 04'51" | 00:55'57" |
10.2 | 04'38" | 00:57'01" |