5.0 km | 00:52:00 | 10:21/km日期: 2018-09-23 17:30 - 地點: 蓄洪池 - 卡路里: 271 Cal
Pace: 08'39" / 08'20" / 07'42" / 13'56" / 13'08" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'50") | 991 / 991 |
| 2 | | 08'20" (+00'37") | 1001 / 1993 |
| 3 | | 07'43" | 1003 / 2997 |
| 4 | | 13'52" (+06'09") | 1011 / 4008 |
| 5 | | 13'12" (+05'29") | 994 / 5003 |
| 6 | | 16'40" (+08'57") | 14 / 5018 |
9月累積里程 :
7.95 km 
MIZUNO Wave RIDER 17 累積 :
933.4 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'20" | 00:16'59" |
| 3 | 07'42" | 00:24'41" |
| 4 | 13'56" | 00:38'37" |
| 5 | 13'08" | 00:51'45" |
| 5.0 | 12'30" | 00:52'00" |
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