11.5 km | 01:18:21 | 06:48/km日期: 2014-03-25 18:17 - 地點: 河堤公園-西子灣 - 天氣: 晴 - 卡路里: 800 Cal - 溫度: 25°C - 濕度: 71%
Pace: 07'24" / 07'03" / 07'06" / 07'14" / 07'30" / 06'23" / 06'09" / 06'30" / 06'29" / 06'19" / 06'16" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'14") | 1011 / 1011 |
| 2 | | 07'04" (+00'57") | 1001 / 2012 |
| 3 | | 07'07" (+01'00") | 1006 / 3019 |
| 4 | | 07'13" (+01'06") | 1005 / 4024 |
| 5 | | 07'30" (+01'23") | 1004 / 5029 |
| 6 | | 06'21" (+00'14") | 1010 / 6039 |
| 7 | | 06'07" | 1013 / 7052 |
| 8 | | 06'32" (+00'25") | 1003 / 8055 |
| 9 | | 06'26" (+00'19") | 1015 / 9071 |
| 10 | | 06'18" (+00'11") | 1002 / 10073 |
| 11 | | 06'16" (+00'09") | 1014 / 11087 |
| 12 | | 06'34" (+00'27") | 524 / 11611 |
3月累積里程 :
218.29 km 
Mizuno Wave Rider 17 累積 :
1107.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'03" | 00:14'27" |
| 3 | 07'06" | 00:21'33" |
| 4 | 07'14" | 00:28'47" |
| 5 | 07'30" | 00:36'17" |
| 6 | 06'23" | 00:42'40" |
| 7 | 06'09" | 00:48'49" |
| 8 | 06'30" | 00:55'19" |
| 9 | 06'29" | 01:01'48" |
| 10 | 06'19" | 01:08'07" |
| 11 | 06'16" | 01:14'23" |
| 11.5 | 07'41" | 01:18'21" |
展開計圈分析
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