21.0 km | 01:41:49 | 04:50/km日期: 2014-03-24 22:48 - 卡路里: 1847 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'48" / 04'51" / 04'43" / 04'44" / 04'41" / 04'38" / 04'24" / 04'16" / 04'28" / 04'30" / 04'26" / 04'29" / 08'14" / 04'28" / 04'27" / 04'25" / 04'30" / 04'26" / 05'21" / 05'10" / 04'53" / 35'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'29") | 2012 / 2012 |
2 | | 04'43" (+00'24") | 2011 / 4023 |
3 | | 04'39" (+00'20") | 2021 / 6044 |
4 | | 04'19" | 2014 / 8059 |
5 | | 04'28" (+00'09") | 2018 / 10078 |
6 | | 04'27" (+00'08") | 2013 / 12091 |
7 | | 06'21" (+02'02") | 2012 / 14104 |
8 | | 04'26" (+00'07") | 2019 / 16123 |
9 | | 04'27" (+00'08") | 2012 / 18135 |
10 | | 05'15" (+00'56") | 2022 / 20157 |
11 | | 04'57" (+00'38") | 1036 / 21194 |
3月累積里程 :
206.82 km Mizuno Rider 17 累積 :
873.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'51" | 00:09'39" |
3 | 04'43" | 00:14'22" |
4 | 04'44" | 00:19'06" |
5 | 04'41" | 00:23'47" |
6 | 04'38" | 00:28'25" |
7 | 04'24" | 00:32'49" |
8 | 04'16" | 00:37'05" |
9 | 04'28" | 00:41'33" |
10 | 04'30" | 00:46'03" |
11 | 04'26" | 00:50'29" |
12 | 04'29" | 00:54'58" |
13 | 08'14" | 01:03'12" |
14 | 04'28" | 01:07'40" |
15 | 04'27" | 01:12'07" |
16 | 04'25" | 01:16'32" |
17 | 04'30" | 01:21'02" |
18 | 04'26" | 01:25'28" |
19 | 05'21" | 01:30'49" |
20 | 05'10" | 01:35'59" |
21 | 04'53" | 01:40'52" |
21.0 | 35'11" | 01:41'49" |