7.2 km | 00:34:31 | 04:45/km日期: 2014-03-25 17:35 - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'54" / 04'33" / 04'35" / 04'42" / 04'34" / 04'51" / 04'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'21") | 1001 / 1001 |
| 2 | | 04'32" | 1016 / 2018 |
| 3 | | 04'34" (+00'02") | 1005 / 3023 |
| 4 | | 04'42" (+00'10") | 1016 / 4040 |
| 5 | | 04'34" (+00'02") | 1003 / 5044 |
| 6 | | 04'50" (+00'18") | 1000 / 6044 |
| 7 | | 04'47" (+00'15") | 1017 / 7061 |
| 8 | | 05'00" (+00'28") | 259 / 7321 |
3月累積里程 : 230.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'33" | 00:09'27" |
| 3 | 04'35" | 00:14'02" |
| 4 | 04'42" | 00:18'44" |
| 5 | 04'34" | 00:23'18" |
| 6 | 04'51" | 00:28'09" |
| 7 | 04'46" | 00:32'55" |
| 7.2 | 06'24" | 00:34'31" |
展開計圈分析
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