8.2 km | 00:53:48 | 06:33/km日期: 2018-09-21 20:04 - 卡路里: 443 Cal - 總步數: 7200 - 平均步頻: 133 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'54" / 05'53" / 05'56" / 05'45" / 05'13" / 04'54" / 04'48" / 11'57" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+02'03") | 1007 / 1007 | 176 / 82 |
2 | | 05'50" (+01'03") | 1005 / 2013 | 179 / 95 |
3 | | 05'54" (+01'07") | 1002 / 3015 | 178 / 94 |
4 | | 05'44" (+00'57") | 1008 / 4024 | 179 / 96 |
5 | | 05'09" (+00'22") | 1002 / 5026 | 184 / 105 |
6 | | 04'53" (+00'06") | 1002 / 6029 | 186 / 109 |
7 | | 04'47" | 1002 / 7031 | 187 / 111 |
8 | | 12'02" (+07'15") | 1000 / 8032 | 4 / 1923 |
9 | | 11'36" (+06'49") | 204 / 8236 | 1 / 5100 |
9月累積里程 :
98.38 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'53" | 00:12'47" |
3 | 05'56" | 00:18'43" |
4 | 05'45" | 00:24'28" |
5 | 05'13" | 00:29'41" |
6 | 04'54" | 00:34'35" |
7 | 04'48" | 00:39'23" |
8 | 11'57" | 00:51'20" |
8.2 | 12'05" | 00:53'48" |