22.0 km | 02:23:25 | 06:30/km日期: 2018-09-24 06:05 - 總爬升: 290 m - 平均心率: 150 - 卡路里: 1089 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'42" / 06'14" / 05'56" / 05'42" / 06'01" / 08'43" / 14'14" / 12'14" / 06'43" / 06'26" / 05'45" / 13'37" / 05'15" / 05'12" / 22'31" / 04'52" / 04'40" / 05'06" / 05'50" / 05'50" / 06'01" / 06'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'02") | 1000 / 1000 |
| 2 | | 06'14" (+01'34") | 1000 / 2000 |
| 3 | | 05'56" (+01'16") | 1000 / 3000 |
| 4 | | 05'41" (+01'01") | 1000 / 4000 |
| 5 | | 06'00" (+01'20") | 1000 / 5000 |
| 6 | | 08'43" (+04'03") | 1000 / 6000 |
| 7 | | 09'18" (+04'38") | 1000 / 7000 |
| 8 | | 12'08" (+07'28") | 1000 / 8000 |
| 9 | | 06'42" (+02'02") | 1000 / 9000 |
| 10 | | 06'25" (+01'45") | 1000 / 10000 |
| 11 | | 05'45" (+01'05") | 1000 / 11000 |
| 12 | | 06'43" (+02'03") | 1000 / 12000 |
| 13 | | 05'14" (+00'34") | 1000 / 13000 |
| 14 | | 05'12" (+00'32") | 1000 / 14000 |
| 15 | | 07'56" (+03'16") | 1000 / 15000 |
| 16 | | 04'52" (+00'12") | 1000 / 16000 |
| 17 | | 04'40" | 1000 / 17000 |
| 18 | | 05'05" (+00'25") | 1000 / 18000 |
| 19 | | 05'49" (+01'09") | 1000 / 19000 |
| 20 | | 05'49" (+01'09") | 1000 / 20000 |
| 21 | | 06'00" (+01'20") | 1000 / 21000 |
| 22 | | 06'18" (+01'38") | 1000 / 22000 |
| 23 | | 04'19" | 6 / 22006 |
南投黑馬哲
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母子鱷魚 四代跟上來白 累積 : 176.5 km
展開計圈分析
