15.0 km | 01:49:09 | 07:16/km日期: 2018-09-25 06:15 - 卡路里: 810 Cal - 總步數: 18446 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 07'02" / 06'25" / 06'10" / 06'06" / 06'02" / 07'01" / 06'59" / 07'27" / 07'08" / 07'28" / 07'09" / 07'32" / 07'34" / 07'38" / 11'05" / 95'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'01") | 1005 / 1005 | 175 / 81 |
2 | | 06'22" (+00'24") | 1006 / 2012 | 178 / 87 |
3 | | 06'10" (+00'12") | 1007 / 3019 | 181 / 89 |
4 | | 06'03" (+00'05") | 1006 / 4026 | 182 / 90 |
5 | | 05'58" | 1000 / 5026 | 185 / 90 |
6 | | 07'00" (+01'02") | 1000 / 6027 | 179 / 79 |
7 | | 06'59" (+01'01") | 1007 / 7034 | 180 / 79 |
8 | | 07'23" (+01'25") | 1007 / 8041 | 177 / 76 |
9 | | 07'05" (+01'07") | 1009 / 9051 | 179 / 78 |
10 | | 07'24" (+01'26") | 1005 / 10056 | 177 / 75 |
11 | | 07'05" (+01'07") | 1008 / 11064 | 179 / 78 |
12 | | 07'31" (+01'33") | 1008 / 12073 | 176 / 75 |
13 | | 07'27" (+01'29") | 1003 / 13077 | 176 / 76 |
14 | | 07'36" (+01'38") | 1007 / 14084 | 176 / 74 |
15 | | 11'12" (+05'14") | 1004 / 15089 | 83 / 106 |
16 | | 30'18" (+24'20") | 4 / 15093 | 15 / 220 |
9月累積里程 : 240.87 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'25" | 00:13'27" |
3 | 06'10" | 00:19'37" |
4 | 06'06" | 00:25'43" |
5 | 06'02" | 00:31'45" |
6 | 07'01" | 00:38'46" |
7 | 06'59" | 00:45'45" |
8 | 07'27" | 00:53'12" |
9 | 07'08" | 01:00'20" |
10 | 07'28" | 01:07'48" |
11 | 07'09" | 01:14'57" |
12 | 07'32" | 01:22'29" |
13 | 07'34" | 01:30'03" |
14 | 07'38" | 01:37'41" |
15 | 11'05" | 01:48'46" |
15.0 | 87'07" | 01:49'09" |