10.2 km | 01:13:33 | 07:11/km日期: 2018-09-27 17:39 - 卡路里: 691 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 04'02" / 06'47" / 07'09" / 06'59" / 06'41" / 07'01" / 07'04" / 07'09" / 06'57" / 07'28" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'26") | 1000 / 1000 |
2 | | 06'47" (+00'07") | 1000 / 2000 |
3 | | 07'08" (+00'28") | 1000 / 3000 |
4 | | 06'59" (+00'19") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 07'01" (+00'21") | 1000 / 6000 |
7 | | 07'03" (+00'23") | 1000 / 7000 |
8 | | 07'08" (+00'28") | 1000 / 8000 |
9 | | 06'57" (+00'17") | 1000 / 9000 |
10 | | 07'28" (+00'48") | 1000 / 10000 |
11 | | 14'31" (+07'51") | 219 / 10219 |
9月累積里程 :
201.19 km puma speed300 累積 :
102.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 06'47" | 00:10'49" |
3 | 07'09" | 00:17'58" |
4 | 06'59" | 00:24'57" |
5 | 06'41" | 00:31'38" |
6 | 07'01" | 00:38'39" |
7 | 07'04" | 00:45'43" |
8 | 07'09" | 00:52'52" |
9 | 06'57" | 00:59'49" |
10 | 07'28" | 01:07'17" |
10.2 | 14'34" | 01:10'29" |