17.1 km | 01:27:36 | 05:07/km日期: 2018-09-30 06:16 - 平均心率: 146 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'33" / 05'15" / 05'04" / 05'07" / 05'13" / 05'04" / 05'06" / 05'12" / 05'08" / 05'01" / 05'13" / 05'02" / 05'07" / 04'43" / 04'45" / 05'13" / 05'15" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'45") | 1600 / 1600 |
| 2 | | 05'24" (+00'45") | 406 / 2006 |
| 3 | | 05'02" (+00'23") | 1600 / 3606 |
| 4 | | 05'13" (+00'34") | 1600 / 5206 |
| 5 | | 05'02" (+00'23") | 1600 / 6806 |
| 6 | | 05'12" (+00'33") | 1600 / 8406 |
| 7 | | 05'02" (+00'23") | 1600 / 10006 |
| 8 | | 05'11" (+00'32") | 1600 / 11606 |
| 9 | | 05'01" (+00'22") | 1600 / 13206 |
| 10 | | 04'39" | 1600 / 14806 |
| 11 | | 05'13" (+00'34") | 1600 / 16406 |
| 12 | | 05'16" (+00'37") | 700 / 17106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 194.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'15" | 00:10'48" |
| 3 | 05'04" | 00:15'52" |
| 4 | 05'07" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'04" | 00:31'16" |
| 7 | 05'06" | 00:36'22" |
| 8 | 05'12" | 00:41'34" |
| 9 | 05'08" | 00:46'42" |
| 10 | 05'01" | 00:51'43" |
| 11 | 05'13" | 00:56'56" |
| 12 | 05'02" | 01:01'58" |
| 13 | 05'07" | 01:07'05" |
| 14 | 04'43" | 01:11'48" |
| 15 | 04'45" | 01:16'33" |
| 16 | 05'13" | 01:21'46" |
| 17 | 05'15" | 01:27'01" |
| 17.1 | 05'28" | 01:27'36" |
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