19.0 km | 01:38:35 | 05:11/km日期: 2018-10-02 04:45 - 卡路里: 1160 Cal - 總步數: 19260 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 05'10" / 04'06" / 06'33" / 05'12" / 05'12" / 04'48" / 04'44" / 04'36" / 06'54" / 04'35" / 04'36" / 04'31" / 04'30" / 04'50" / 04'51" / 04'42" / 05'11" / 07'20" / 06'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'52") | 1020 / 1020 | 120 / 163 |
| 2 | | 04'12" | 1005 / 2025 | 162 / 146 |
| 3 | | 06'28" (+02'16") | 1007 / 3032 | 178 / 86 |
| 4 | | 05'07" (+00'55") | 1003 / 4036 | 185 / 105 |
| 5 | | 05'14" (+01'02") | 1002 / 5038 | 183 / 104 |
| 6 | | 04'47" (+00'35") | 1000 / 6039 | 187 / 110 |
| 7 | | 04'43" (+00'31") | 1009 / 7048 | 187 / 112 |
| 8 | | 04'32" (+00'20") | 1006 / 8055 | 187 / 117 |
| 9 | | 06'54" (+02'42") | 1004 / 9059 | 180 / 80 |
| 10 | | 04'36" (+00'24") | 1010 / 10069 | 185 / 117 |
| 11 | | 04'31" (+00'19") | 1007 / 11076 | 186 / 118 |
| 12 | | 04'28" (+00'16") | 1004 / 12080 | 187 / 119 |
| 13 | | 04'31" (+00'19") | 1006 / 13086 | 186 / 118 |
| 14 | | 04'47" (+00'35") | 1000 / 14087 | 184 / 112 |
| 15 | | 04'52" (+00'40") | 1004 / 15092 | 183 / 111 |
| 16 | | 04'41" (+00'29") | 1001 / 16093 | 184 / 115 |
| 17 | | 05'18" (+01'06") | 1003 / 17097 | 181 / 103 |
| 18 | | 06'56" (+02'44") | 1024 / 18121 | 143 / 100 |
| 19 | | 06'56" (+02'44") | 1024 / 19145 | 143 / 100 |
| 20 | | 06'56" (+02'44") | 1024 / 20169 | 143 / 100 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'06" | 00:09'16" |
| 3 | 06'33" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 04'48" | 00:31'01" |
| 7 | 04'44" | 00:35'45" |
| 8 | 04'36" | 00:40'21" |
| 9 | 06'54" | 00:47'15" |
| 10 | 04'35" | 00:51'50" |
| 11 | 04'36" | 00:56'26" |
| 12 | 04'31" | 01:00'57" |
| 13 | 04'30" | 01:05'27" |
| 14 | 04'50" | 01:10'17" |
| 15 | 04'51" | 01:15'08" |
| 16 | 04'42" | 01:19'50" |
| 17 | 05'11" | 01:25'01" |
| 18 | 07'20" | 01:32'21" |
| 19 | 06'14" | 01:38'35" |
| 19.0 | --'--" | 01:38'35" |
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