10.2 km | 00:53:24 | 05:13/km日期: 2018-10-03 17:21 - 平均心率: 146 - 卡路里: 548 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'19" / 05'15" / 05'18" / 05'17" / 05'09" / 05'01" / 05'08" / 12'14" / 04'34" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'46") | 1000 / 1000 |
| 2 | | 05'15" (+00'43") | 1000 / 2000 |
| 3 | | 05'18" (+00'46") | 1000 / 3000 |
| 4 | | 05'16" (+00'44") | 1000 / 4000 |
| 5 | | 05'09" (+00'37") | 1000 / 5000 |
| 6 | | 05'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'07" (+00'35") | 1000 / 7000 |
| 8 | | 05'47" (+01'15") | 151 / 7151 |
| 9 | | 04'58" (+00'26") | 1000 / 8151 |
| 10 | | 04'32" | 1000 / 9151 |
| 11 | | 05'01" (+00'29") | 1000 / 10151 |
| 12 | | 07'51" (+03'19") | 67 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
211.67 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'15" | 00:11'34" |
| 3 | 05'18" | 00:16'52" |
| 4 | 05'17" | 00:22'09" |
| 5 | 05'09" | 00:27'18" |
| 6 | 05'01" | 00:32'19" |
| 7 | 05'08" | 00:37'27" |
| 8 | 12'14" | 00:49'41" |
| 9 | 04'34" | 00:54'15" |
| 10 | 06'02" | 01:00'17" |
| 10.2 | 05'51" | 01:01'34" |
展開計圈分析
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