27.0 km | 02:07:46 | 04:43/km日期: 2018-10-03 06:00 - 平均心率: 149 - 卡路里: 1556 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'28" / 05'21" / 05'05" / 05'01" / 04'52" / 04'52" / 04'46" / 04'48" / 04'45" / 04'43" / 04'42" / 04'40" / 04'36" / 04'13" / 04'41" / 04'35" / 04'15" / 04'15" / 04'39" / 04'45" / 04'38" / 04'41" / 04'42" / 04'46" / 04'34" / 04'42" / 04'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'14") | 1000 / 1000 |
| 2 | | 05'21" (+01'12") | 1000 / 2000 |
| 3 | | 05'02" (+00'53") | 1000 / 3000 |
| 4 | | 04'58" (+00'49") | 1000 / 4000 |
| 5 | | 04'48" (+00'39") | 1000 / 5000 |
| 6 | | 04'45" (+00'36") | 1000 / 6000 |
| 7 | | 04'45" (+00'36") | 1000 / 7000 |
| 8 | | 04'46" (+00'37") | 1000 / 8000 |
| 9 | | 04'44" (+00'35") | 1000 / 9000 |
| 10 | | 04'41" (+00'32") | 1000 / 10000 |
| 11 | | 04'42" (+00'33") | 1000 / 11000 |
| 12 | | 04'38" (+00'29") | 1000 / 12000 |
| 13 | | 04'33" (+00'24") | 1000 / 13000 |
| 14 | | 04'09" | 1000 / 14000 |
| 15 | | 04'40" (+00'31") | 1000 / 15000 |
| 16 | | 04'35" (+00'26") | 1000 / 16000 |
| 17 | | 04'11" (+00'02") | 1000 / 17000 |
| 18 | | 04'14" (+00'05") | 1000 / 18000 |
| 19 | | 04'38" (+00'29") | 1000 / 19000 |
| 20 | | 04'45" (+00'36") | 1000 / 20000 |
| 21 | | 04'37" (+00'28") | 1000 / 21000 |
| 22 | | 04'38" (+00'29") | 1000 / 22000 |
| 23 | | 04'39" (+00'30") | 1000 / 23000 |
| 24 | | 04'40" (+00'31") | 1000 / 24000 |
| 25 | | 04'33" (+00'24") | 1000 / 25000 |
| 26 | | 04'38" (+00'29") | 1000 / 26000 |
| 27 | | 04'43" (+00'34") | 1000 / 27000 |
| 28 | | 00'00" | 14 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
700.60 km 
Nike Zoom Fly Flyknit 累積 :
1437.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'21" | 00:11'49" |
| 3 | 05'05" | 00:16'54" |
| 4 | 05'01" | 00:21'55" |
| 5 | 04'52" | 00:26'47" |
| 6 | 04'52" | 00:31'39" |
| 7 | 04'46" | 00:36'25" |
| 8 | 04'48" | 00:41'13" |
| 9 | 04'45" | 00:45'58" |
| 10 | 04'43" | 00:50'41" |
| 11 | 04'42" | 00:55'23" |
| 12 | 04'40" | 01:00'03" |
| 13 | 04'36" | 01:04'39" |
| 14 | 04'13" | 01:08'52" |
| 15 | 04'41" | 01:13'33" |
| 16 | 04'35" | 01:18'08" |
| 17 | 04'15" | 01:22'23" |
| 18 | 04'15" | 01:26'38" |
| 19 | 04'39" | 01:31'17" |
| 20 | 04'45" | 01:36'02" |
| 21 | 04'38" | 01:40'40" |
| 22 | 04'41" | 01:45'21" |
| 23 | 04'42" | 01:50'03" |
| 24 | 04'46" | 01:54'49" |
| 25 | 04'34" | 01:59'23" |
| 26 | 04'42" | 02:04'05" |
| 27 | 04'49" | 02:08'54" |
| 27.0 | 04'38" | 02:08'58" |
54596.0 km | 
4520.0 km
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