11.0 km | 00:58:13 | 05:17/km日期: 2018-09-08 06:29 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'03" / 05'34" / 05'49" / 05'34" / 05'26" / 05'15" / 04'59" / 04'51" / 06'17" / 04'38" / 04'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'25") | 1000 / 1000 |
2 | | 05'33" (+00'56") | 1000 / 2000 |
3 | | 05'49" (+01'12") | 1000 / 3000 |
4 | | 05'32" (+00'55") | 1000 / 4000 |
5 | | 05'26" (+00'49") | 1000 / 5000 |
6 | | 05'15" (+00'38") | 1000 / 6000 |
7 | | 04'58" (+00'21") | 1000 / 7000 |
8 | | 04'51" (+00'14") | 1000 / 8000 |
9 | | 05'05" (+00'28") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'56" (+00'19") | 1000 / 11000 |
12 | | 03'47" | 16 / 11016 |
9月累積里程 :
113.29 km adidas sonic boost 累積 :
1935.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'49" | 00:17'26" |
4 | 05'34" | 00:23'00" |
5 | 05'26" | 00:28'26" |
6 | 05'15" | 00:33'41" |
7 | 04'59" | 00:38'40" |
8 | 04'51" | 00:43'31" |
9 | 06'17" | 00:49'48" |
10 | 04'38" | 00:54'26" |
11 | 04'56" | 00:59'22" |
11.0 | 03'57" | 00:59'26" |