5.1 km | 00:27:23 | 05:24/km日期: 2014-04-01 13:33 - 地點: 操場 - 天氣: 強風吹拂 - 平均心率: 152 - 卡路里: 497 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'32" / 05'18" / 05'19" / 05'21" / 05'22" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'22") | 320 / 320 |
| 2 | | 05'31" (+00'20") | 334 / 655 |
| 3 | | 05'25" (+00'14") | 337 / 992 |
| 4 | | 05'23" (+00'12") | 331 / 1323 |
| 5 | | 05'18" (+00'07") | 342 / 1666 |
| 6 | | 05'11" | 340 / 2007 |
| 7 | | 05'20" (+00'09") | 342 / 2350 |
| 8 | | 05'22" (+00'11") | 341 / 2691 |
| 9 | | 05'18" (+00'07") | 342 / 3033 |
| 10 | | 05'21" (+00'10") | 344 / 3378 |
| 11 | | 05'23" (+00'12") | 340 / 3718 |
| 12 | | 05'14" (+00'03") | 339 / 4058 |
| 13 | | 05'20" (+00'09") | 340 / 4399 |
| 14 | | 05'25" (+00'14") | 335 / 4734 |
| 15 | | 05'25" (+00'14") | 334 / 5068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
338.92 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'22" | 00:26'52" |
| 5.1 | 08'45" | 00:27'23" |
展開計圈分析
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