10.1 km | 00:48:13 | 04:46/km日期: 2018-10-11 17:25 - 平均心率: 150 - 卡路里: 591 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'43" / 04'37" / 04'59" / 04'38" / 04'39" / 04'27" / 04'31" / 04'45" / 04'20" / 06'02" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'08") | 1000 / 1000 |
| 2 | | 04'36" (+00'17") | 1000 / 2000 |
| 3 | | 04'58" (+00'39") | 1000 / 3000 |
| 4 | | 04'37" (+00'18") | 1000 / 4000 |
| 5 | | 04'39" (+00'20") | 1000 / 5000 |
| 6 | | 04'26" (+00'07") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'26") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 05'04" (+00'45") | 1000 / 10000 |
| 11 | | 07'03" (+02'44") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
211.67 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'37" | 00:10'20" |
| 3 | 04'59" | 00:15'19" |
| 4 | 04'38" | 00:19'57" |
| 5 | 04'39" | 00:24'36" |
| 6 | 04'27" | 00:29'03" |
| 7 | 04'31" | 00:33'34" |
| 8 | 04'45" | 00:38'19" |
| 9 | 04'20" | 00:42'39" |
| 10 | 06'02" | 00:48'41" |
| 10.1 | 06'59" | 00:49'26" |
展開計圈分析
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