10.0 km | 00:58:10 | 05:48/km日期: 2018-10-14 19:01 - 卡路里: 822 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'45" / 05'32" / 05'35" / 05'38" / 05'51" / 06'00" / 05'52" / 06'07" / 05'54" / 05'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'14") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'29") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 06'06" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 07'12" (+01'41") | 7 / 10007 |
10月累積里程 : 53.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'35" | 00:16'52" |
| 4 | 05'38" | 00:22'30" |
| 5 | 05'51" | 00:28'21" |
| 6 | 06'00" | 00:34'21" |
| 7 | 05'52" | 00:40'13" |
| 8 | 06'07" | 00:46'20" |
| 9 | 05'54" | 00:52'14" |
| 10 | 05'53" | 00:58'07" |
| 10.0 | 06'47" | 00:58'10" |
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