6.8 km | 00:51:37 | 07:32/km日期: 2018-10-08 18:52 - 卡路里: 170 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'51" / 05'17" / 05'39" / 05'26" / 05'19" / 06'05" / 20'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'35") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'39" (+00'23") | 1000 / 3000 |
4 | | 05'25" (+00'09") | 1000 / 4000 |
5 | | 05'19" (+00'03") | 1000 / 5000 |
6 | | 06'04" (+00'48") | 1000 / 6000 |
7 | | 20'07" (+14'51") | 845 / 6845 |
10月累積里程 : 136.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'17" | 00:12'08" |
3 | 05'39" | 00:17'47" |
4 | 05'26" | 00:23'13" |
5 | 05'19" | 00:28'32" |
6 | 06'05" | 00:34'37" |
6.8 | 20'07" | 00:51'38" |