10.2 km | 01:12:09 | 07:04/km日期: 2014-04-03 16:39 - 地點: 雲林縣水林鄉土厝村大庒路 - 天氣: 晴天 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'51" / 06'59" / 07'01" / 07'01" / 06'52" / 06'49" / 07'00" / 07'01" / 06'50" / 06'57" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" | 1003 / 1003 |
2 | | 06'59" (+00'10") | 1008 / 2012 |
3 | | 07'00" (+00'11") | 1011 / 3023 |
4 | | 07'00" (+00'11") | 1005 / 4029 |
5 | | 06'53" (+00'04") | 1011 / 5040 |
6 | | 06'50" (+00'01") | 1002 / 6042 |
7 | | 06'59" (+00'10") | 1002 / 7045 |
8 | | 07'00" (+00'11") | 1013 / 8059 |
9 | | 06'52" (+00'03") | 999 / 9058 |
10 | | 06'56" (+00'07") | 1009 / 10068 |
11 | | 11'06" (+04'17") | 209 / 10277 |
4月累積里程 :
121.78 km DIADORA DA0AMR7162 累積 :
1365.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'59" | 00:13'50" |
3 | 07'01" | 00:20'51" |
4 | 07'01" | 00:27'52" |
5 | 06'52" | 00:34'44" |
6 | 06'49" | 00:41'33" |
7 | 07'00" | 00:48'33" |
8 | 07'01" | 00:55'34" |
9 | 06'50" | 01:02'24" |
10 | 06'57" | 01:09'21" |
10.2 | 13'35" | 01:12'09" |