26.0 km | 02:47:08 | 06:25/km日期: 2018-10-13 14:20 - 總爬升: 595 m - 地點: 維港兩岸 - 平均心率: 128 - 卡路里: 1781 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 66%
Pace: 05'22" / 04'03" / 06'54" / 06'52" / 07'36" / 08'20" / 06'11" / 05'44" / 06'45" / 07'00" / 19'04" / 05'51" / 06'38" / 06'10" / 07'52" / 05'28" / 14'21" / 06'54" / 07'00" / 07'00" / 08'10" / 07'54" / 21'58" / 06'39" / 07'28" / 07'12" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'55") | 1000 / 1000 |
2 | | 03'51" | 1000 / 2000 |
3 | | 05'47" (+01'56") | 1000 / 3000 |
4 | | 06'14" (+02'23") | 1000 / 4000 |
5 | | 06'06" (+02'15") | 1000 / 5000 |
6 | | 06'58" (+03'07") | 1000 / 6000 |
7 | | 05'42" (+01'51") | 1000 / 7000 |
8 | | 05'44" (+01'53") | 1000 / 8000 |
9 | | 06'15" (+02'24") | 1000 / 9000 |
10 | | 06'05" (+02'14") | 1000 / 10000 |
11 | | 07'03" (+03'12") | 1000 / 11000 |
12 | | 05'47" (+01'56") | 1000 / 12000 |
13 | | 06'10" (+02'19") | 1000 / 13000 |
14 | | 06'09" (+02'18") | 1000 / 14000 |
15 | | 05'59" (+02'08") | 1000 / 15000 |
16 | | 05'21" (+01'30") | 1000 / 16000 |
17 | | 07'25" (+03'34") | 1000 / 17000 |
18 | | 06'20" (+02'29") | 1000 / 18000 |
19 | | 06'43" (+02'52") | 1000 / 19000 |
20 | | 06'55" (+03'04") | 1000 / 20000 |
21 | | 06'55" (+03'04") | 1000 / 21000 |
22 | | 07'17" (+03'26") | 1000 / 22000 |
23 | | 09'59" (+06'08") | 1000 / 23000 |
24 | | 06'38" (+02'47") | 1000 / 24000 |
25 | | 07'16" (+03'25") | 1000 / 25000 |
26 | | 06'58" (+03'07") | 1000 / 26000 |
27 | | 13'48" (+09'57") | 39 / 26039 |
香港Ricky~959