9.5 km | 00:56:34 | 05:56/km日期: 2018-10-16 21:05 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'24" / 06'09" / 06'10" / 06'16" / 07'16" / 05'49" / 06'35" / 06'00" / 06'06" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'44") | 1000 / 1000 |
| 2 | | 06'09" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'30") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'10") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'59" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'39" | 517 / 9517 |
10月累積里程 : 230.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 06'16" | 00:24'59" |
| 5 | 07'16" | 00:32'15" |
| 6 | 05'49" | 00:38'04" |
| 7 | 06'35" | 00:44'39" |
| 8 | 06'00" | 00:50'39" |
| 9 | 06'06" | 00:56'45" |
| 9.5 | 05'37" | 00:59'40" |
留言 
展開計圈分析
