10.0 km | 00:53:02 | 05:17/km日期: 2018-10-20 13:57 - 卡路里: 683 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 06'26" / 05'13" / 05'07" / 05'12" / 05'10" / 05'15" / 05'16" / 05'15" / 05'18" / 05'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'57") | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'11" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 04'49" | 11 / 10011 |
10月累積里程 :
128.63 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'13" | 00:11'39" |
| 3 | 05'07" | 00:16'46" |
| 4 | 05'12" | 00:21'58" |
| 5 | 05'10" | 00:27'08" |
| 6 | 05'15" | 00:32'23" |
| 7 | 05'16" | 00:37'39" |
| 8 | 05'15" | 00:42'54" |
| 9 | 05'18" | 00:48'12" |
| 10 | 05'10" | 00:53'22" |
| 10.0 | 04'26" | 00:53'25" |
展開計圈分析
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