11.1 km | 01:08:58 | 06:13/km日期: 2018-10-17 17:17 - 卡路里: 734 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'30" / 06'10" / 06'01" / 04'37" / 04'21" / 08'21" / 04'08" / 06'02" / 05'37" / 09'04" / 07'28" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'40") | 2310 / 2310 |
| 2 | | 04'30" (+00'33") | 3019 / 5330 |
| 3 | | 13'37" (+09'40") | 457 / 5788 |
| 4 | | 04'08" (+00'11") | 2023 / 7811 |
| 5 | | 13'48" (+09'51") | 358 / 8170 |
| 6 | | 03'57" | 1030 / 9201 |
| 7 | | 08'41" (+04'44") | 1887 / 11088 |
10月累積里程 : 199.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'10" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 04'37" | 00:23'18" |
| 5 | 04'21" | 00:27'39" |
| 6 | 08'21" | 00:36'00" |
| 7 | 04'08" | 00:40'08" |
| 8 | 06'02" | 00:46'10" |
| 9 | 05'37" | 00:51'47" |
| 10 | 09'04" | 01:00'51" |
| 11 | 07'28" | 01:08'19" |
| 11.1 | 07'20" | 01:08'58" |
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