5.2 km | 00:21:35 | 04:07/km日期: 2018-10-19 18:29 - 卡路里: 420 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 04'17" / 04'15" / 04'11" / 04'09" / 04'00" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'24") | 1000 / 1000 |
| 2 | | 04'14" (+00'21") | 38 / 1038 |
| 3 | | 04'11" (+00'18") | 1000 / 2038 |
| 4 | | 04'25" (+00'32") | 42 / 2081 |
| 5 | | 04'12" (+00'19") | 1000 / 3081 |
| 6 | | 04'22" (+00'29") | 42 / 3123 |
| 7 | | 04'06" (+00'13") | 1000 / 4123 |
| 8 | | 04'07" (+00'14") | 49 / 4173 |
| 9 | | 03'53" | 1000 / 5173 |
| 10 | | 02'50" | 59 / 5232 |
10月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'15" | 00:08'32" |
| 3 | 04'11" | 00:12'43" |
| 4 | 04'09" | 00:16'52" |
| 5 | 04'00" | 00:20'52" |
| 5.2 | 03'04" | 00:21'35" |
留言 
展開計圈分析
