25.0 km | 01:55:56 | 04:38/km日期: 2018-10-21 17:01 - 平均心率: 171 - 卡路里: 1094 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 04'39" / 04'35" / 04'37" / 04'36" / 04'37" / 04'39" / 04'37" / 04'39" / 04'35" / 04'37" / 04'35" / 04'33" / 04'39" / 04'43" / 04'31" / 04'31" / 04'33" / 04'33" / 04'32" / 04'36" / 04'36" / 04'38" / 04'45" / 04'49" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'09") | 1000 / 1000 |
| 2 | | 04'35" (+00'05") | 1000 / 2000 |
| 3 | | 04'36" (+00'06") | 1000 / 3000 |
| 4 | | 04'36" (+00'06") | 1000 / 4000 |
| 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'36" (+00'06") | 1000 / 7000 |
| 8 | | 04'38" (+00'08") | 1000 / 8000 |
| 9 | | 04'35" (+00'05") | 1000 / 9000 |
| 10 | | 04'37" (+00'07") | 1000 / 10000 |
| 11 | | 04'35" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" (+00'02") | 1000 / 12000 |
| 13 | | 04'38" (+00'08") | 1000 / 13000 |
| 14 | | 04'43" (+00'13") | 1000 / 14000 |
| 15 | | 04'30" | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 04'32" (+00'02") | 1000 / 17000 |
| 18 | | 04'33" (+00'03") | 1000 / 18000 |
| 19 | | 04'32" (+00'02") | 1000 / 19000 |
| 20 | | 04'35" (+00'05") | 1000 / 20000 |
| 21 | | 04'36" (+00'06") | 1000 / 21000 |
| 22 | | 04'37" (+00'07") | 1000 / 22000 |
| 23 | | 04'45" (+00'15") | 1000 / 23000 |
| 24 | | 04'48" (+00'18") | 1000 / 24000 |
| 25 | | 05'06" (+00'36") | 1000 / 25000 |
| 26 | | 04'38" (+00'08") | 14 / 25014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
309.41 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'35" | 00:09'14" |
| 3 | 04'37" | 00:13'51" |
| 4 | 04'36" | 00:18'27" |
| 5 | 04'37" | 00:23'04" |
| 6 | 04'39" | 00:27'43" |
| 7 | 04'37" | 00:32'20" |
| 8 | 04'39" | 00:36'59" |
| 9 | 04'35" | 00:41'34" |
| 10 | 04'37" | 00:46'11" |
| 11 | 04'35" | 00:50'46" |
| 12 | 04'33" | 00:55'19" |
| 13 | 04'39" | 00:59'58" |
| 14 | 04'43" | 01:04'41" |
| 15 | 04'31" | 01:09'12" |
| 16 | 04'31" | 01:13'43" |
| 17 | 04'33" | 01:18'16" |
| 18 | 04'33" | 01:22'49" |
| 19 | 04'32" | 01:27'21" |
| 20 | 04'36" | 01:31'57" |
| 21 | 04'36" | 01:36'33" |
| 22 | 04'38" | 01:41'11" |
| 23 | 04'45" | 01:45'56" |
| 24 | 04'49" | 01:50'45" |
| 25 | 05'06" | 01:55'51" |
| 25.0 | 05'52" | 01:55'56" |
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