6.9 km | 00:45:07 | 06:33/km日期: 2018-10-23 06:59 - 卡路里: 489 Cal - 平均步頻: 164
Pace: 07'37" / 06'47" / 06'36" / 06'09" / 06'11" / 06'08" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'33") | 1000 / 1000 |
| 2 | | 06'47" (+00'39") | 1000 / 2000 |
| 3 | | 06'36" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'10" (+00'02") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'18" (+00'10") | 885 / 6885 |
10月累積里程 : 209.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'47" | 00:14'24" |
| 3 | 06'36" | 00:21'00" |
| 4 | 06'09" | 00:27'09" |
| 5 | 06'11" | 00:33'20" |
| 6 | 06'08" | 00:39'28" |
| 6.9 | 06'19" | 00:45'04" |
展開計圈分析
留言 
