14.0 km | 01:17:17 | 05:30/km日期: 2018-10-22 17:00 - 平均心率: 161 - 卡路里: 1021 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'07" / 05'06" / 07'31" / 06'20" / 06'07" / 05'59" / 05'16" / 05'09" / 05'28" / 05'33" / 05'26" / 05'22" / 23'32" / 04'45" / 335'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'43") | 1000 / 1000 |
| 2 | | 05'05" (+00'21") | 1000 / 2000 |
| 3 | | 06'00" (+01'16") | 1000 / 3000 |
| 4 | | 06'20" (+01'36") | 1000 / 4000 |
| 5 | | 06'07" (+01'23") | 1000 / 5000 |
| 6 | | 05'58" (+01'14") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'28" (+00'44") | 1000 / 9000 |
| 10 | | 05'32" (+00'48") | 1000 / 10000 |
| 11 | | 05'25" (+00'41") | 1000 / 11000 |
| 12 | | 05'22" (+00'38") | 1000 / 12000 |
| 13 | | 05'11" (+00'27") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 05'18" (+00'34") | 19 / 14019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 255.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'06" | 00:11'13" |
| 3 | 07'31" | 00:18'44" |
| 4 | 06'20" | 00:25'04" |
| 5 | 06'07" | 00:31'11" |
| 6 | 05'59" | 00:37'10" |
| 7 | 05'16" | 00:42'26" |
| 8 | 05'09" | 00:47'35" |
| 9 | 05'28" | 00:53'03" |
| 10 | 05'33" | 00:58'36" |
| 11 | 05'26" | 01:04'02" |
| 12 | 05'22" | 01:09'24" |
| 13 | 23'32" | 01:32'56" |
| 14 | 04'45" | 01:37'41" |
| 14.0 | 332'27" | 01:44'03" |
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