6.2 km | 00:30:52 | 04:59/km日期: 2018-10-23 20:09 - 卡路里: 399 Cal - 平均步頻: 176
Pace: 05'14" / 04'57" / 04'56" / 04'54" / 04'55" / 04'54" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'20") | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1000 / 2000 |
3 | | 04'55" (+00'02") | 1000 / 3000 |
4 | | 04'54" (+00'01") | 1000 / 4000 |
5 | | 04'54" (+00'01") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 05'27" (+00'34") | 192 / 6192 |
10月累積里程 :
123.59 km NIKE Zoom Fly 累積 :
999.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'57" | 00:10'11" |
3 | 04'56" | 00:15'07" |
4 | 04'54" | 00:20'01" |
5 | 04'55" | 00:24'56" |
6 | 04'54" | 00:29'50" |
6.2 | 05'26" | 00:30'53" |