20.0 km | 01:59:07 | 05:56/km日期: 2018-10-25 05:02 - 平均心率: 144 - 卡路里: 1307 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'20" / 10'13" / 05'52" / 06'07" / 05'52" / 06'06" / 05'59" / 05'55" / 05'56" / 05'53" / 06'01" / 05'45" / 06'00" / 11'11" / 06'03" / 05'55" / 05'35" / 06'13" / 05'52" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'45") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+00'32") | 1000 / 4000 |
| 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 06'06" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+00'27") | 1000 / 11000 |
| 12 | | 05'45" (+00'11") | 1000 / 12000 |
| 13 | | 05'59" (+00'25") | 1000 / 13000 |
| 14 | | 06'01" (+00'27") | 1000 / 14000 |
| 15 | | 06'02" (+00'28") | 1000 / 15000 |
| 16 | | 05'55" (+00'21") | 1000 / 16000 |
| 17 | | 05'34" | 1000 / 17000 |
| 18 | | 06'13" (+00'39") | 1000 / 18000 |
| 19 | | 05'51" (+00'17") | 1000 / 19000 |
| 20 | | 05'44" (+00'10") | 1000 / 20000 |
| 21 | | 05'56" (+00'22") | 28 / 20028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 301.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 10'13" | 00:16'33" |
| 3 | 05'52" | 00:22'25" |
| 4 | 06'07" | 00:28'32" |
| 5 | 05'52" | 00:34'24" |
| 6 | 06'06" | 00:40'30" |
| 7 | 05'59" | 00:46'29" |
| 8 | 05'55" | 00:52'24" |
| 9 | 05'56" | 00:58'20" |
| 10 | 05'53" | 01:04'13" |
| 11 | 06'01" | 01:10'14" |
| 12 | 05'45" | 01:15'59" |
| 13 | 06'00" | 01:21'59" |
| 14 | 11'11" | 01:33'10" |
| 15 | 06'03" | 01:39'13" |
| 16 | 05'55" | 01:45'08" |
| 17 | 05'35" | 01:50'43" |
| 18 | 06'13" | 01:56'56" |
| 19 | 05'52" | 02:02'48" |
| 20 | 05'44" | 02:08'32" |
| 20.0 | 05'46" | 02:08'42" |
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