13.5 km | 01:17:27 | 05:43/km日期: 2018-10-25 15:26 - 總爬升: 145 m - 平均心率: 154 - 卡路里: 748 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 05'49" / 05'36" / 05'33" / 05'35" / 05'44" / 06'05" / 05'28" / 05'55" / 05'42" / 06'03" / 05'43" / 05'46" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'01") | 1000 / 1000 |
| 2 | | 05'36" (+00'49") | 1000 / 2000 |
| 3 | | 04'47" | 15 / 2015 |
| 4 | | 05'33" (+00'46") | 1000 / 3015 |
| 5 | | 05'33" (+00'46") | 1000 / 4015 |
| 6 | | 05'46" (+00'59") | 1000 / 5015 |
| 7 | | 06'01" (+01'14") | 1000 / 6015 |
| 8 | | 05'28" (+00'41") | 1000 / 7015 |
| 9 | | 05'54" (+01'07") | 1000 / 8015 |
| 10 | | 05'42" (+00'55") | 1000 / 9015 |
| 11 | | 06'03" (+01'16") | 1000 / 10015 |
| 12 | | 05'43" (+00'56") | 1000 / 11015 |
| 13 | | 05'44" (+00'57") | 1000 / 12015 |
| 14 | | 05'45" (+00'58") | 425 / 12441 |
| 15 | | 07'46" (+02'59") | 6 / 12447 |
| 16 | | 05'25" (+00'38") | 1000 / 13447 |
| 17 | | 05'08" (+00'21") | 96 / 13544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
280.64 km 
MIZUNO MAXIMIZER 20 累積 :
466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'35" | 00:22'33" |
| 5 | 05'44" | 00:28'17" |
| 6 | 06'05" | 00:34'22" |
| 7 | 05'28" | 00:39'50" |
| 8 | 05'55" | 00:45'45" |
| 9 | 05'42" | 00:51'27" |
| 10 | 06'03" | 00:57'30" |
| 11 | 05'43" | 01:03'13" |
| 12 | 05'46" | 01:08'59" |
| 13 | 05'38" | 01:14'37" |
| 13.5 | 05'29" | 01:17'36" |
展開計圈分析
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