11.1 km | 01:08:57 | 06:12/km日期: 2018-10-26 16:38 - 總爬升: 250 m - 地點: 屏東市公裕街來回 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 06'24" / 06'05" / 06'05" / 06'01" / 06'07" / 06'15" / 06'20" / 06'12" / 06'28" / 06'41" / 05'59" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'25") | 1000 / 1000 |
2 | | 06'05" (+00'06") | 1000 / 2000 |
3 | | 06'04" (+00'05") | 1000 / 3000 |
4 | | 06'01" (+00'02") | 1000 / 4000 |
5 | | 06'06" (+00'07") | 1000 / 5000 |
6 | | 06'15" (+00'16") | 1000 / 6000 |
7 | | 06'19" (+00'20") | 1000 / 7000 |
8 | | 06'11" (+00'12") | 1000 / 8000 |
9 | | 06'27" (+00'28") | 1000 / 9000 |
10 | | 06'18" (+00'19") | 1000 / 10000 |
11 | | 05'59" | 1000 / 11000 |
12 | | 06'27" (+00'28") | 109 / 11109 |
10月累積里程 :
379.19 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 06'05" | 00:18'34" |
4 | 06'01" | 00:24'35" |
5 | 06'07" | 00:30'42" |
6 | 06'15" | 00:36'57" |
7 | 06'20" | 00:43'17" |
8 | 06'12" | 00:49'29" |
9 | 06'28" | 00:55'57" |
10 | 06'41" | 01:02'38" |
11 | 05'59" | 01:08'37" |
11.1 | 06'33" | 01:09'20" |