15.6 km | 01:15:02 | 04:48/km日期: 2018-10-29 17:15 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 870 Cal - 總步數: 12798 - 平均步頻: 170 - 平均步幅: 121 cm - 溫度: 24°C - 濕度: 41% - PM2.5: 良好(16)
Pace: 05'47" / 05'08" / 04'54" / 04'51" / 04'44" / 04'47" / 05'01" / 04'46" / 04'41" / 04'36" / 04'38" / 04'34" / 04'32" / 04'34" / 04'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'23") | 1001 / 1001 | 164 / 104 |
| 2 | | 05'07" (+00'41") | 1002 / 2003 | 171 / 113 |
| 3 | | 04'54" (+00'28") | 1009 / 3013 | 171 / 118 |
| 4 | | 04'49" (+00'23") | 1003 / 4016 | 170 / 121 |
| 5 | | 04'43" (+00'17") | 1001 / 5018 | 169 / 124 |
| 6 | | 04'45" (+00'19") | 1003 / 6021 | 170 / 123 |
| 7 | | 04'59" (+00'33") | 1005 / 7027 | 168 / 118 |
| 8 | | 04'44" (+00'18") | 1006 / 8033 | 169 / 124 |
| 9 | | 04'39" (+00'13") | 1006 / 9040 | 170 / 126 |
| 10 | | 04'35" (+00'09") | 1001 / 10041 | 170 / 127 |
| 11 | | 04'36" (+00'10") | 1006 / 11048 | 171 / 126 |
| 12 | | 04'33" (+00'07") | 1002 / 12050 | 172 / 127 |
| 13 | | 04'33" (+00'07") | 1006 / 13056 | 171 / 127 |
| 14 | | 04'32" (+00'06") | 1003 / 14060 | 173 / 126 |
| 15 | | 04'26" | 1002 / 15063 | 173 / 129 |
| 16 | | 04'45" (+00'19") | 606 / 15669 | 169 / 124 |
10月累積里程 :
565.26 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'08" | 00:10'55" |
| 3 | 04'54" | 00:15'49" |
| 4 | 04'51" | 00:20'40" |
| 5 | 04'44" | 00:25'24" |
| 6 | 04'47" | 00:30'11" |
| 7 | 05'01" | 00:35'12" |
| 8 | 04'46" | 00:39'58" |
| 9 | 04'41" | 00:44'39" |
| 10 | 04'36" | 00:49'15" |
| 11 | 04'38" | 00:53'53" |
| 12 | 04'34" | 00:58'27" |
| 13 | 04'32" | 01:02'59" |
| 14 | 04'34" | 01:07'33" |
| 15 | 04'27" | 01:12'00" |
| 15.6 | 04'59" | 01:15'02" |
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